Have been a bit tired the whole week, I feel I may be under-sleeping and not recovering fully from hard workouts. I am running very little and have not done any swimming or spinning. I have been playing tennis quite a bit and some soccer. Monday we pulled a little Villanova move on our soccer league. We are currently next to last and played the second best team in the league and beat them. Every time I play soccer it takes a week to recover, I really am getting older.
After our upcoming run, I am planning on taking a little break from running maybe run twice a week but only 4 miles each time and I would like to start and finish either P-90X or Insanity.
Hopefully my body will respond well and the strength gained will be used for the shot at qualifying for Boston down the line- April 7th Ill know if i am to be one of the chosen few to run NYC Marathon. Three of my friends already ran it and Fabian currently hold the best marathon time which of course everyone tries to beat.
We'll see what happens
stay thirsty my friends
the bluminator