This idea of doing an iron man is now gaining traction and I cant seem to shake it. I think I will first try a half iron man in the summer and see how that goes.

Today I was going to do a 10k I just didnt feel well when I woke up so I cancelled, first time in a while that I do that. My body thanks me for it although my friends will probably give me crap about it.

Sunday- the worst of all days Friday- the best

the bluminator